Wood Ear Mushroom Recipe

In a medium-sized pot cook the mushrooms in boiling water for 3-4 minutes. Other good ingredients include chicken turkey or fish carrots and chestnuts. First you will need to rehydrate the dried mushrooms.

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Let it rehydrate for 15 minutes.

Wood ear mushroom recipe. The best way to reap the remarkable benefits of wood ear mushrooms is by incorporating them into your daily diet. Put the wood ear mushrooms and ingredients in a frying pan and stir fry with ra-yu until theres no moisture left in the pan. Cut the bottom of the wood ear mushroom and wash carefully.

Place the dried black fungus or wood ears in a bowl and cover with plenty of hot or warm water. There are several easy and delicious wood ear mushroom recipes you can make ranging from salads and stir-fries to soup and ramen. Combine with the ingredients.

Soak mushrooms in hot water for at least 15 minutes or until pliable. Dried black fungus and wood ear mushrooms require rehydration. Dissolve a pinch of sugar in water in a bowl and rehydrate the wood ear mushrooms.

Make sure no sand contained. 1 cup of dried mushrooms will approx yield 4 cups of rehydrated wood ear mushrooms. In a large bowl mix together the garlic fresh red chili peppers Chinese black vinegar light soy sauce sugar and sesame oil until the sugar dissolves.

Squeeze out the rehydrated mushrooms well and finely julienne. Wood ear nutrition Wood ears are high in protein and iron when compared to mushrooms or other vegetables. Why you are just going to love Wood Ear Mushroom Vegan Stir Fry.

Then completely drain before mixing. Transfer out and soak in cold water to cool down. The Best Wood Ear Mushrooms Recipes on Yummly Mushroom Pork Stir-fry With Radish Sesame Salad Slippery Wood Ear Mushrooms With Cilantro Pork Belly With Bell Peppers And Wood Ear Mushrooms.

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